These flatbreads are a doddle – merely make a big batch out of storecupboard substances and freeze them for later within the week

• Preparation and cooking time
  • Prep:10 minutes
  • Cook dinner:10 minutes
• Simple
• Serves 8

• Freezable
• Wholesome
• Vegetarian

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Elements

• 350g wholemeal flour, plus further for dusting
• 4 tsp cold-pressed rapeseed oil

Methodology

• STEP 1

  Put the flour in a medium bowl and rub within the oil along with your fingertips. Stir in 225ml heat water, combine totally, then knead till the dough feels easy and elastic.

• STEP 2

  Put the dough onto a evenly floured floor and divide into eight balls. Sprinkle the work floor with slightly extra flour and roll out one of many balls very thinly, utilizing a floured rolling pin, to round 22cm in diameter. Flip the dough often and sprinkle with slightly extra flour if it begins to stay. Put aside and make the opposite flatbreads in the identical means. If making forward, freeze earlier than cooking.

• STEP 3

  Put a medium non-stick frying pan over a excessive warmth and, as soon as sizzling, add one of many flatbreads. Cook dinner for about 30 secs, then flip over and cook dinner on the opposite aspect for 30 secs. Press the flatbread with a spatula whereas cooking to encourage it to puff up and cook dinner inside – it needs to be evenly browned in patches and look pretty dry, with out being crisp. Repeat with the remaining flatbreads, holding them heat by wrapping in a clear tea towel till wanted.