This hearty, healthful bread is wealthy in flavour and filled with seeds – strive pumpkin, sunflower, poppy or linseeds

• Preparation and cooking time
  • Prep:35 minutes
  • Cook dinner:45 minutes
  • plus cooling and 1 hr 45 minutes rising
• Extra effort
• Makes 1 loaf (cuts into 10-12 slices)

• Freezable
• Vegetarian

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Elements

• 400g robust wholemeal bread flour
• 100g spelt flour
• 7g sachet fast-action dried yeast
• 1 tbsp black treacle
• oil, for greasing
• 50g combined seeds (we used pumpkin, sunflower, poppy and linseeds)
• 1 egg yolk, loosened with a fork
• 1 tsp fantastic salt

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Technique

• STEP 1

  Mix each flours in a big bowl with the yeast and 1 tsp fantastic salt. Combine the treacle with 250ml heat water till effectively mixed. Stir into the flour to make a barely sticky dough. If you could add extra water, splash it in 1 tbsp at a time.

• STEP 2

  Knead the dough on a evenly floured floor for 10 minutes (or in a tabletop mixer for 5-7 minutes). Your dough ought to be easy and elastic when it’s prepared. Place the dough in a evenly oiled bowl, flip the dough over to coat it in oil, then cowl with a sheet of oiled cling movie. Go away in a heat place till doubled in measurement – this can take about 1 hr (see observe, beneath). Flippantly oil a 900g loaf tin.

• STEP 3

  As soon as doubled in measurement, knead the dough once more for 3-5 minutes to knock out the air bubbles – add a lot of the seeds and work these into the dough as you knead. Form the dough into an oval roughly the identical size as your tin. Place within the tin and depart to show, coated with oiled cling movie, for 30-45 minutes till it has practically doubled in measurement once more. Warmth oven to 200C/180C fan/gasoline 6.

• STEP 4

  Gently press a finger into the loaf to verify if it has had sufficient proving time (see tip). When it’s prepared, glaze the highest of the loaf with the egg yolk and sprinkle over the remaining seeds. Bake within the oven for 40-45 minutes till golden brown – for those who tip the loaf out of the tin and faucet the underside, it ought to sound hole. Go away to chill on a wire rack for at the very least 30 minutes earlier than slicing.